If you’re trying to get to the bottom of the mineral vs. chemical sunscreen debate, I get it - this decision isn’t as simple as it seems. I’ve been down that rabbit hole too. As someone with reactive, sensitive skin, I’ve had to be extra cautious about what I use on my body, especially in the summer ...
Herb Potato Salad with Dijon Vinaigrette Recipe (No Mayo)
I’ve tested hundreds of warm-weather recipes over the last 10 years. From appetizers, summer salad with herbs, to mains, I’ve shared them all with my weekly crowd of friends. But this specific herb potato salad recipe with no mayo is always at the top of the list. It’s bright, fresh, and packed with ...
6 Proven Breathing Techniques for Anxiety and Stress
In this guide, I will share the best breathing techniques for anxiety and stress management. As a Canadian clinical counsellor, I’ve seen how learning to just breathe (literally!) can seriously change the game for people struggling with anxiety and stress. For many years, I’ve helped clients master ...
Strawberry Basil Spritz with Prosecco and Elderflower | Easy Summer Cocktail
If you're looking for the ultimate refreshing cocktail to sip on during warm summer days, this Strawberry Basil Spritz is the answer. Light, slightly sweet, and bursting with seasonal flavour, it’s the kind of drink that instantly makes an ordinary evening feel like a special occasion. Whether ...
How to Get Natural-Looking Summer Glowy Skin this Summer
Let me just say that achieving that natural-looking summer glowy skin is an art form. And like any good artist, I’ve had my fair share of happy accidents and not-so-happy mishaps along the way. From testing every clean beauty glow product on the market to figuring out which glowy makeup under $30 ...
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