Today, we’re slicing into a topic that’s the backbone of every kitchen: the best non-toxic cutting boards in Canada! Much like cookware and food storage containers, chopping boards can be laden with chemicals. Some surfaces are also more prone to harbouring bacteria which is also a risk for cross-contamination.
In this guide, I ranked the safest cutting boards for meat and vegetables. Some options are pretty affordable while others lean towards the pricey side. Either way, you’ll certainly find a healthy option for your culinary arsenal.
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The Safest, Non-Toxic Cutting Boards In Canada, at a Glance
- Most non-toxic: Labell
- Best solid wood cutting board for meat: AZRHOM
- Best BPA-free plastic: Green Life
- Best bamboo: Bambusi
- Best silicone: Liflicon
- Best budget-friendly safe cutting board: Farberware
- Safest all-purpose cutting board: Ziruma
My meal prep routine wouldn’t be the same without my non-toxic wood-cutting board! It not only serves up a sturdy platform for everything from chopping veggies to carving up a juicy steak but also keeps nasty chemicals and bacteria away from my food.
When I first started my conscious living journey, I was already aware of the dangerous ingredients in most household cleaning staples, like laundry detergents. But, cutting boards took me by surprise. Did you know that chopping boards harbour 200% more bacteria than a toilet seat according to NHS Direct? This is absolutely insane!
The Canadian Institute of Food Safety explains that food contamination comes in four primary forms: biological, where living organisms or their byproducts spoil the food; physical, involving foreign objects finding their way into our meals; chemical, stemming from substances like kitchen cleaners tainting our food; and cross-contamination when bacteria or food particles migrate from one surface or item to another.
So, we have to be very aware of the materials in our dishwasher safe non-toxic cutting board, and also sanitize and clean them properly after every use. Health experts also suggest purchasing and using different, safe chopping boards for different jobs. One for meat, one for vegetables, and one for fish.
Here is some information to help you choose the healthiest cutting boards Canada has to offer in 2024.
What Cutting Boards Should You Avoid?
Toxic Plastic Cutting Boards
A 2022 study found that chopping on these boards releases microplastics into meat and a similar study found that microplastics can be found on fish, chicken, and meat purchased at markets that use plastic boards.
For years, classic plastic cutting boards have seemed like the ultimate kitchen staple. They’re cheap, lightweight, and come in all sorts of funky colours. However, a very recent study concluded that these chopping boards release microplastic into the meat. The same goes, of course, for supermarkets that use plastic boards to chop meat, fish, and chicken, according to another study.
Research also suggests they can harbour more bacteria than other materials. A study published in the Journal of Food Protection found that bacteria such as Salmonella and Escherichia coli (E. coli) can thrive in the cuts and grooves of plastic cutting boards, even after washing with soap and water. Over time, these bacteria can multiply and contaminate food, increasing the risk of foodborne illness.
BPA-free, non-toxic plastic cutting boards are a better alternative.
Chemically-Treaded Wood Cutting Boards
While wood cutting boards are often touted as a natural and eco-friendly option, not all wood is created equal. Some cheaper wood-cutting boards may be treated with toxic chemicals such as formaldehyde or other preservatives to extend their lifespan and prevent warping or cracking.
Formaldehyde is a known carcinogen and can leach into food, especially when exposed to heat or acidic ingredients. Research published in the Journal of Agricultural and Food Chemistry has shown that formaldehyde levels in wooden cutting boards can increase with use and over time, posing a potential health risk to consumers.
Furthermore, bamboo cutting boards, while marketed as a sustainable alternative to hardwood, may also contain formaldehyde-based adhesives in their construction. These adhesives can release harmful fumes and chemicals, especially when exposed to heat or moisture.
Glass Cutting Boards
Glass cutting boards may seem hygienic and easy to clean, but they come with their own set of drawbacks. Glass is much harder than other cutting board materials, which can dull and damage knife blades more quickly. Dull knives are not only less efficient but also pose a higher risk of accidents and injuries in the kitchen.
Moreover, glass cutting boards are prone to shattering or cracking when exposed to sudden impacts or changes in temperature. This can result in sharp shards of glass contaminating food and posing a safety hazard to both the cook and consumers.
What is The Safest Cutting Board Material?
Cherry, Acacia, Maple, and Walnut Wood
Wood is a natural material that is free from harmful chemicals and toxins commonly found in plastic or synthetic materials. Research has shown that wooden cutting boards are less likely to harbour harmful bacteria compared to plastic cutting boards, even after repeated use and washing. Another great thing is that non-toxic wood cutting boards have a natural ability to heal minor cuts and scratches over time, thanks to the porous nature of the wood fibers. This self-healing property helps prevent bacteria from accumulating in cracks and crevices which reduces the risk of food-borne illness.
Plus, certain types of wood, such as maple and walnut, contain natural antimicrobial compounds that can help kill bacteria on contact. Studies have demonstrated that wooden cutting boards have antibacterial properties that inhibit the growth of pathogens like Salmonella and Escherichia coli (E. coli).
BPA-FREE Non-Toxic Plastic
If wood isn’t your thing, BPA-free plastic cutting boards for meat and vegetables are a good alternative. They are made from plastic polymers that do not contain bisphenol A (BPA), a chemical compound used in the production of certain plastics. Fair warning: While these have a dishwasher safe non-toxic cutting boards that have a non-porous surface that is resistant to stains, odours, and bacteria, you still have to wash them thoroughly with soap and hot water after each use to remove food residue and prevent bacterial growth.
Silicone Cutting Boards
Silicone is a synthetic polymer made from silicon, oxygen, carbon, and other elements, free from harmful chemicals such as BPA, phthalates, and lead. Most folks love it because this material has a non-porous surface which means that it is resistant to stains, odours, and bacteria. So, silicone does not absorb moisture or harbour bacteria, reducing the risk of cross-contamination. However, make sure to only choose silicone products that are free from fillers and additives to guarantee food safety and quality.
Best Non-Toxic Cutting Board Oils Available in Canada
If you’re planning on purchasing a dishwasher safe non-toxic cutting board in Canada made of wood, keep in mind that it’s a natural material, and it needs a little love to keep it looking and performing its best. Some cutting board oils contain harmful chemicals and toxins that can leach into your food and mess with your health. Here are the safest oils for your cutting board.
- Mineral Oil – This is the absolute best option! Just make sure you’re using a food-grade mineral oil that’s free from additives and fragrances. I recommend CLARK’S.
- Beeswax – For those looking for a little extra oomph, beeswax, and mineral oil blends are where it’s at. The beeswax adds a protective layer to your cutting board, while the mineral oil penetrates deep into the wood to keep it hydrated and happy. I recommended KingsFleet’s Canadian-made oil.
- Coconut Oil – Coconut oil is a solid choice for cutting board maintenance. It’s food-safe, non-toxic, and has antimicrobial properties that can help keep bacteria at bay. This Caron & Doucet oil is 100% Coconut Derived & Vegan.
- Walnut Oil – For a touch of luxury, walnut oil is a great option for non-toxic cutting board care. It’s rich in antioxidants and has a beautiful, nutty aroma that’ll make your kitchen smell like a dream. I’d go with the WALRUS OIL.
Finishes to Avoid:
- Petroleum-Based Oils: Stay away from petroleum-based oils, such as motor oil or baby oil, as they are not food-safe and can contain toxic chemicals that may leach into your food.
- Vegetable Oils: While vegetable oils like olive oil or canola oil are great for cooking, they are not suitable for treating cutting boards. These oils can turn rancid over time, leaving your cutting board with an unpleasant odour and taste.
- Tung Oil: Tung oil is commonly used as a wood finish, but it may not be suitable for cutting boards. Some tung oil products contain additives or solvents that can be harmful if ingested.
- Lacquer or Varnish: Avoid using lacquer or varnish finishes on cutting boards, as they are not food-safe and may contain harmful chemicals that can leach into your food.
What is the Most Non-Toxic Cutting Board in Canada?
Labell cutting boards are the best non-toxic options made here, in Canada. The company uses Naturally Antibacterial Canadian Maple Wood sourced from local suppliers. You can use this board to chop Meat, Fruit, Vegetable and Cheese. Upon purchase and every 4-5 washes, thoroughly apply mineral oil on every surface of your board using a lint-free cloth.
The Safest Non-Toxic Cutting Boards in Canada
Labell Non-Toxic Canadian Maple Wood Curing Board
First up is the top-rated, non-toxic cutting board for meat, fruit, vegetable, and cheese by Labell. Maple has been proven to be naturally antibacterial, with studies backing up its ability to stop bacteria growth and even kill those pesky germs in their tracks.
Labell uses 100% premium Canadian wood from local suppliers in all their products. The maple wood chopping board is dual-sided – flip it over, and you’ve got a whole new cutting surface to work with.
And because it’s too short to spend scrubbing cutting boards, this one is very easy to maintain. All you have to do is simply wash using warm water and a small amount of dish soap.
Price: $29.99
Material: Maple wood
Farberware Bamboo Cutting Board
I have a soft spot for the best non-toxic wood cutting boards made of bamboo because they are completely safe and inherently sustainable. In fact, it’s one of the most renewable resources on the planet, growing faster than any other plant. Whether you’re slicing, dicing, mincing, or chopping, this Farberware board has got you covered. From meats and poultry to fish, vegetables, and cheeses, there’s nothing you can’t tackle with ease. 1,700+ Amazon reviewers agree with me too!
Price: $11.58
Material: Bamboo
Bambusi Store Bamboo Cutting Board Set
Bambusi has been making some of the safe cutting boards for quite a while. This bamboo chopping board set is backed up by over 6.000 glowing reviews so you already know it’s worth it. For less than $30, you’ll get 3 boards in different sizes for all your chopping needs.
Due to the material, the boards are scratch-resistant, non-slip, and set up for any task. From slicing and dicing fruits and vegetables to preparing meats like pork, beef, chicken, and fish. To top it all off, these non-toxic cutting boards for the kitchen also double as a serving tray for boards for cheese, bread, or snacks!
Price: $29.99
Material: Bamboo
Green Life Non-Toxic Plastic Cutting Board Set
If you adore fun, bold colors but don’t want to risk your health to get that plastic board, Green Life is the perfect alternative. This 2-piece set is entirely made of FDA-approved food-grade plastic that won’t leach any harmful chemicals into the food. It’s also super durable, chip- and crack-resistant for many (and I mean many) chopping sessions. When you’re done, you can throw it in the dishwasher.
Price: $15.96
Material: FDA-approved food-grade plastic
Liflicon Food-Grade Silicone Cutting Board
Lificon is not only one the safest cutting boards in Canada, but also a very affordable and display-worthy option. Stain-proof, stick-resistant, and resistant to tarnishing or discoloration, this certificated food safe food-grade Silicone chopping board is Heat resistant from -40°F to 482°F (-40°C to 250°C). In fact, it’s so durable that you can use it in the microwave, oven, freezer, and steamer!
Another great thing about silicone boards is that their thick and flexible design allows for easy transfer from chopping to bowl. You can also throw it in the dishwasher without a care in the world.
Price: $27.45
Material: Certificated food safe Food-Grade Silicone
Ziruma Hard Maple Wood Cutting Board for Kitchen
The Ziruma non-toxic cutting board for meat, fruit, fish, cheese, vegetable, and bread is available in 4 different sizes – all 3 cm thick. The company opts for premium hard maple to create the safest, PFAS-free chopping boards. To keep them in tip-top shape, they chose to condition the boards with beeswax, linseed, and lemon oil. To top it all off, the board will come to your doorstep dressed in 100% recyclable, plastic-free packaging which, unfortunately, isn’t very common.
Price: $79.50
Material: Hard Maple Wood
AZRHOM Large Solid Walnut Wood Cutting Board
This AZRHOM non-toxic cutting board for meat looks exactly like the classic chopping board my grandma used to have for nearly 15 years. You simply can’t beat the durability and quality of Walnut Wood. Granted, this is also reflected in the price tag. The chopping board is made entirely from premium, American walnut wood. It’s odor-free, pre-oiled, and ready to use straight out of the box!
Additionally, the wide and deep juice groove catches excess liquid during food prep, keeping your workspace clean and tidy. Plus, built-in handles make it easy to take and move the board around your kitchen. P.S. Keep in mind that this non-toxic wood cutting board is not dishwasher-safe.
Price: $139.99
Material: Walnut Wood
Frequently Asked Questions About Non-Toxic Cutting Boards in Canada
What is the most sanitary wood for cutting boards?
Maple is the most sanitary option for non-toxic wood cutting boards. Maple wood has a dense grain structure, which means it’s less likely to absorb moisture and harbor bacteria compared to other types of wood. Additionally, maple has natural antimicrobial properties that help inhibit bacterial growth.
How can I sanitize my cutting board?
- After each use, wash your cutting board with hot, soapy water by adding a few drops of mild, non-toxic dish soap. Use a brush or sponge to scrub the surface thoroughly, making sure to remove any food residue or stains.
- Alternatively, you can use a vinegar solution to sanitize your cutting board. Mix equal parts of white vinegar and water and apply the solution to the surface. Then, let it sit for a few minutes before rinsing with water.
- If your cutting board is dishwasher safe, you can sanitize it by running it through a dishwasher cycle. Make sure to place the cutting board in a position where it won’t be knocked around too much during the cycle to avoid damage.
Is it bad to put raw meat on a wooden cutting board?
No, putting raw means on a wooden cutting board is not bad, but it does require proper handling and cleaning to prevent cross-contamination and foodborne illness. Raw meat, especially poultry, beef, and pork, can contain harmful bacteria like Salmonella, E. coli, and Campylobacter. If these bacteria come into contact with other foods, utensils, or surfaces, they can cause foodborne illness. Studies have shown that wooden cutting boards, particularly those made of hard maple, have antimicrobial properties that can help inhibit bacterial growth. However, the surface of a wooden cutting board can still harbor bacteria if not properly cleaned and sanitized.
This post was about the safest, non-toxic cutting boards in Canada
At the end of the day, the best non-toxic cutting boards in Canada, whether made from bamboo, silicone, or BPA-free plastic, provide peace of mind knowing that harmful chemicals like BPA, phthalates, and petroleum-based mineral oils won’t leach into our food. From maple’s natural antibacterial properties to silicone’s stain-proof and stick-resistant features, each material brings its own unique advantages to the table. So, whether you’re a seasoned chef or a novice home cook, you’ll certainly find one, or more, safe cutting boards to meet all your slicing and chopping needs.
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