I’m a full supporter of having house plants in your home. I believe these little pops of life throughout your space bring so many benefits. To name a few: they are air purifying, they are beautiful to look at, and caring for them can be grounding and reduce anxiety. On that note, also make sure to ...
How to Cope with Seasonal Affective Disorder or “Winter Blues”
As we move into the winter, for many this will bring with it a heaviness. Colder weather, less sunshine, the shorter days and longer nights are a combination that can take a toll on our mental wellness. The holidays are a time that is complicated for many and piled on top of that is another year of ...
My Approach To Holiday Decorating
We decorated our house for the Holidays over the weekend and I must say, the coziness level is through the roof. We always wait until after Remembrance Day to start decorating so on Sept. 12th, we pulled everything out to deck the halls. I was especially excited for the beginning of the holiday ...
Vitruvi Scents For The Colder Months
It’s no secret that one of my top ways to create a space that feels warm and inviting is through the perfect scent. I want to be the type of home that when people walk in, they instantly comment on how delicious it smells. One of the questions I’m most often asked is how to create how a ...
Healthy Peach Crisp
If I had to choose a favourite fruit, peaches would be one near the top of the list (but please don’t make me choose!). They seem to be everywhere this time of year: the farmer’s market, the grocery store, fruit stands and they’re juicy and delicious. I’ve been snacking on them nonstop and then had ...
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